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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women who have ADHD are not diagnosed, or are not diagnosed, due to the fact that their symptoms differ from men's. They may have more emotional volatility, or have trouble controlling their emotions. Finding a therapist or clinician who is knowledgeable of ADHD and women can make a an enormous difference in transforming your unique difficulties into strengths. 1. Inattentiveness Adults with inattentive ADHD may have difficulty keeping the track of their schedules and household chores, miss deadlines at work and find it difficult to remain focused during meetings. Inattentive ADHD sufferers frequently suffer from “time blindness,” which is when they forget to count the minutes or get so caught up in their work that they lose track of time. This can result in feelings of being disorganized, behind, or irresponsible. Women with inattentive ADHD are especially adept at showcasing their symptoms, which may make it harder to get an assessment. They may have developed strategies to cope with their inability to stay well-organized by employing coping strategies such as self-denial, relying on others, or even using unhealthy habits like excessive drinking or substance abuse. In the end, their difficulties with focus and organization may go unnoticed by others until they realize their own issues. They may have a long list of foot-in mouth incidents that have embarrassed family members or colleagues, struggle to keep their homes and apartments tidy and clean, and feel overwhelmed by the number of work they have to complete. If untreated and not diagnosed, the symptoms of inattentive ADHD can cause havoc in the entirety of their lives. They might miss out on social and professional opportunities because they were not invited. They might also not pay their bills or respond to phone calls from friends promptly. They might rush through a test or fail to follow instructions at work, or commit naive mistakes in their personal relationships. Eventually, they begin to believe they are lazy or stupid, and struggle with low self-esteem and confidence. 2. Hyperactivity People who suffer from hyperactive ADHD may fidget, shake their seats, and talk a lot. They also have trouble paying attentively to what others are saying and frequently interrupt or make statements without thinking about the consequences. They are easily distracted and bored by tasks that don't interest them. The behavior is not caused by a desire for being insolent or a lack of comprehension, but rather a biologically-based imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). People with inattention ADHD are more likely to forget appointments or lose keys than other. People who suffer from this type of ADHD also have a tendency to lose track of important information, such as work or bills. They often lose or forget their wallets, eyeglasses, keys, sports equipment, and/or school materials. They are often unable to keep an occupation, and often start projects that never get finished. Many adults diagnosed with ADHD say they feel more confident about themselves after their symptoms are under control. This is particularly applicable if the person had been misled for years into believing that they are lazy or irresponsible because of their procrastination and indecisiveness. Stress, mental health issues, and physical ailments can cause similar symptoms as those experienced by ADHD. Because of this, a health care provider must conduct a thorough assessment to determine the root cause of the symptoms and recommend the most effective treatments. They may request your permission to speak to your family members, colleagues and teachers to find out more about your past and present behavior. They could also conduct psychological tests such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity ADHD can make stopping and taking a breath a challenge, especially when the situation is stressful. You may feel compelled by ADHD to tackle a problem even while you are supposed to plan and be patient. This impulsivity may lead to issues at work, at school, or in relationships. You might also have issues with your finances, driving, or managing your home. Women are often having a harder to be diagnosed with ADHD than men because their symptoms are less obvious. They might hide their issues behind appearances of being conscientious, dependable and organized. This can give them a false sense that they are in control and allows people to dismiss them as a problem child, an overly emotional woman or an over-achiever. In the end, an undiagnosed lifetime of ADHD can do severe damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different environments, such as at home and work, and interfere with your ability to function. You may find it difficult to finish work or school assignments and appear disorganized and forgetful. You may have difficulty waiting in line, sitting still or staying focused while reading, working on the computer, or doing household chores. You might prefer a different approach to the monotony of your day, and you may procrastinate or skip tasks in order to avoid them. While ADHD shares some of the symptoms of anxiety disorders, restlessness, fidgeting and forgetfulness are not usually present. The symptoms of ADHD fluctuate with age and are exacerbated by hormonal fluctuations, such as those that occur during menopausal or pregnancy. 4. Rejection Sensitivity Rejection sensitivity (RSD) is mental health disorder that is characterized by extreme negative emotions and difficulty regulating emotions. It can cause emotional turmoil and impact many aspects of daily life. People with rejection sensitivity have more aggressive reactions than other people to social cues, which could be perceived as rejection. They may experience feelings of shame, low self-esteem, and emotional dysregulation when confronted with rejection, either real or perceived. It is a typical sign for people suffering from ADHD and Autism however it may co-occur in those without these conditions as well. RSD can lead to a lack of personal boundaries, leading to impulsive behaviors and trouble managing relationships. It can also cause people to avoid taking risks, which can restrict their personal and professional growth. It can cause depression and self-esteem issues for certain. RSD is also known to intensify and amplify core ADHD symptoms, like time blindness. adhd symptoms in adults can lead to problems with planning and organisation and also being a waste of time doing things that aren't important. It can also lead to problems with focusing and attention span, and people with RSD are prone to contemplating a small issue for hours or even days. Research suggests that those suffering from RSD might have a brain impairment that affects the processing of emotional information. This could be because the amygdala, which is responsible for the body's response to threats and is activated more than other people when they experience rejection. People who are sensitive to rejection may also have experienced childhood trauma which can have a long-lasting impact on their emotional growth. This could make people more sensitive to rejection, criticism and abandonment when they are adults. RSD can be affected by co-occurring mental illnesses like anxiety or depression. 5. Gender-specific Behaviors that are Typical of a Genre Many people suffering from ADHD develop the condition during childhood, and they almost always have a diagnosis before age 12. The symptoms can last throughout adulthood. This means that women who suffer from the disorder can be unable to cope with problems at work, school, home and in relationships. They may also be struggling with depression, compulsive overeating or addiction disorders. Undiagnosed ADHD can have a negative impact on women's self-esteem. They may blame themselves, believing they are “lazy”, “irresponsible” or “stupid”. Gender bias is a factor in the way girls and women are viewed when they display ADHD symptoms. Parents and teachers are more likely to notice the hyperactivity of boys with ADHD, while girls may be accused of daydreaming. This makes it difficult for them to get the help that they need. Girls who suffer from the disorder are also more likely to be suffering from anxiety and other mood disorders. They might also attempt to conceal their symptoms with methods of coping that are more prevalent for the gender they identify with. This could make it difficult for others to see that they have a problem. Some women with ADHD may use a lot makeup or dress a certain manner to conceal their symptoms. They may also engage in risky behaviours like excessive drinking or drug use, particularly during adolescence. They might not seek assistance until it's too late.